Tag: recovery
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The Simple Question That Helps More Than You Realize
Depression doesn’t always need someone to fix it. Sometimes it needs someone to ask, “Are you okay?” In this personal essay, I reflect on one simple question from a friend…
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What Real Strength Looks Like (It’s Not What You Think)
What does it really mean to be strong? Social media, self-help gurus, and online courses have plenty of opinions, but real strength is far more complicated than most people realize.…
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Announcing Permission to Be You: Essays on Life, the Universe, and Being Human
For years, I’ve been sharing my thoughts about life, the universe, and what it means to be human on Facebook. Along the way, many of you have told me that…
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