• Lighthouse with light on during stormy night and large waves crashing nearby

    What Real Strength Looks Like (It’s Not What You Think)

    What does it really mean to be strong? Social media, self-help gurus, and online courses have plenty of opinions, but real strength is far more complicated than most people realize. It’s not about hiding your feelings, avoiding failure, or pretending you have everything figured out. It’s about getting back up when life knocks you down,…


  • Man wedged between two large, moss-covered rocks looking upward while climbing

    Doing the Right Thing When It’s Hard

    What do you do when you know someone has been harmed, but speaking up feels complicated? Doing the right thing isn’t always clear. You may feel protective of someone, angry with them, disappointed in them, and afraid of the consequences all at the same time. In this essay, I explore why these decisions are so…